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About Physiotherapy

Physiotherapy is a science-based technique involving different treatments and preventive measures to cure any illness or injury. Physiotherapy aims to relieve pain to help a person in functioning better and to live better.

  • Physical therapy helps in
  • Relieving pain
  • Improving movement and mobility
  • Preventing disability
  • Managing chronic illness like diabetes, heart diseases, etc
  • Recovery after giving birth

People of all ages can get physical therapy as it treats various health issues.

Approaches in physiotherapy

There are three main approaches in physiotherapy

  • Education and advice
  • Movement and exercise
  • Manual therapy

Physiotherapist recommends exercise and movements to help in improving functioning and mobility of the body including

  • Exercises that improve movement and strength of a specific body part.
  • Activities that help in recovering from an operation or an injury
  • Hydrotherapy
  • Mobility aids

The physiotherapist may also recommend various exercises to help manage pain in the long term. You can consult the best physiotherapist

 

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